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Always be ready to mix up a delicious, 'gram-worthy drink with ingredients you already have
enjoy festive drinks that support your health and energy, so you can look and feel your best even the next day.
If you find yourself wondering, “Why can’t I handle alcohol like I used to?” or “Is it even possible to enjoy the holidays without sacrificing how I feel the next day?”
It's not all in your head. After 40, your body metabolizes alcohol differently.
WITH THIS MOCKTAIL GUIDE YOU CAN
Zero headaches, hot flashes and morning regrets.
- Trisha Mackenzie
"My husband has found a new purpose... playing bartender at home, he's having fun and I love it."
Free Mocktail Guide!
Meet THE coach behind the bar
I'm a craft cocktail snob, but I quickly learned that mocktails can be just as fun.
As a certified health and nutrition coach, I’ve experienced how midlife changes the way our bodies handle alcohol. I noticed how even a single drink could disrupt sleep, drain energy, and leave you feeling less than your best.
That’s why I created this guide to help you enjoy festive drinks without the morning after regrets.
foUNDER of love the skin you're in
1:1 Nutrition coaching for midlife women in perimenopause who want to feel like themselves again
@tonigonzalezholistichealth