Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

Facebook Copy-color Created with Sketch.
Instagram-color Created with Sketch.

Explore

Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

Hey!

Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

get the three-day
holistic health reset

Read it!

Imagine pulling a container of duck confit from the cool place you’ve stored it, the tender meat wrapped in its own fat, ready to be transformed back into a golden brown dish that you enjoyed previously.  Reheating duck confit properly is a craft, a necessary skill for those of us who relish the combination of […]

The Best Way to Reheat Duck Confit for Crispy Skin

Cooking

Read it!

Cooking

We’ve all been there — standing in the aisle of local grocery stores, deciding whether to pick up a container of store-bought potato salad (a time saver) or take your time to make a homemade potato salad for the afternoon family reunion or backyard barbecue. It might seem like taking the easy route, but with […]

How to Make Store-Bought Potato Salad Better (Hack)

Read it!

Introduction to Rhubarb and Celery At first glance, the colorful stalks of rhubarb might remind you of celery stalks, with their thick, fibrous texture and elongated shape. But they are totally different. Rhubarb, with its tangy flavor and vibrant colors ranging from deep red to light green, makes a great addition to sweet desserts and […]

What is the Difference Between Rhubarb and Celery?

Cooking

feel better in 3 days

10 simple, do-able habits to beat the curse of perimenopause

3-day holistic health reset

Free!