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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause
Imagine pulling a container of duck confit from the cool place you’ve stored it, the tender meat wrapped in its own fat, ready to be transformed back into a golden brown dish that you enjoyed previously. Reheating duck confit properly is a craft, a necessary skill for those of us who relish the combination of […]
We’ve all been there — standing in the aisle of local grocery stores, deciding whether to pick up a container of store-bought potato salad (a time saver) or take your time to make a homemade potato salad for the afternoon family reunion or backyard barbecue. It might seem like taking the easy route, but with […]
Introduction to Rhubarb and Celery At first glance, the colorful stalks of rhubarb might remind you of celery stalks, with their thick, fibrous texture and elongated shape. But they are totally different. Rhubarb, with its tangy flavor and vibrant colors ranging from deep red to light green, makes a great addition to sweet desserts and […]
feel better in 3 days