Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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kentucky butter cake

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Some things just never go out of style, and this sweet, old-fashioned Kentucky Butter Cake is one of them! It’s sweet and syrupy and so simple it might just blow your mind. If you’re a pound cake lover, then you NEED to try this recipe! There’s something special about this buttery-soft cake. As a dessert […]

Kentucky Butter Cake

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amazon prime deals

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Cooking

Amazon’s Prime sale is today, Monday, October 10 and we’ve been on the lookout for amazing deals. If you’re in the market for new cookware to get you through and inspire you to craft extraordinary dishes for holiday gatherings this season and in the New Year, gift the home cook and hostess with the mostest […]

Amazon Prime Deals: Our Top Kitchen Picks

The emotional benefits of cooking at home

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Do you cook? I’m not talking about your regular meat and veg deal—I’m talking about gourmet cooking at home. If you don’t, that may be about to change,  and that’s a good thing. We’ve already talked about cooking and mental health, but with Mental Health Day coming up on October 10th, maybe it’s time to […]

The Emotional Benefits of Cooking at Home

Cooking

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10 simple, do-able habits to beat the curse of perimenopause

3-day holistic health reset

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