Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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holistic health reset

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So you’ve made up your mind. You’re convinced. You are going to build a charcuterie board with a WOW factor and it is going to be show-stopping, one of a kind, amazing and brilliant. That’s great! First, though, let’s go over the basics of charcuterie assembling. There are three main factors to consider when constructing […]

Building a Charcuterie Board with a WOW factor

Cooking

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Cooking

With the holidays fast approaching, the opportunities to host your favorite people at your home are almost here. And if your chips-in-a-bowl, hot-dog-in-a-napkin days are behind you (please tell me they are), knowing what to feed your guests can be an endless nightmare. Do you cook yourself, hiding away in the kitchen while your friends […]

Why You Should Craft Your Own Epic Charcuterie Board

teach kids how to handle kitchen emergencies

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When I ask parents why they haven’t taught their teens to cook, they explain that they’re afraid.  Cooking is dangerous! What if their child got hurt or caused an accident? There are three most common kitchen emergencies we should be able to handle with confidence and in this post, I’m sharing how you can teach your kids to manage them like a pro.

Stovetop Fires, Cuts, and Burns: Teach your kids to handle kitchen emergencies like a chef

Cooking

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10 simple, do-able habits to beat the curse of perimenopause

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