Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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With the weather warming up this season, a refreshing and easy side dish made with seafood like fish or shrimp is the perfect light meal to enjoy outside. Whether you’re in your backyard, patio, poolside or at the beach, ceviche is a dish that’s not just delicious, but is protein-rich. This way if you’re on […]

How to make Ceviche (Easy Side Dish with Fish/Shrimp)

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Cooking

Our Easter Sunday celebration was a delightful tribute to the arrival of spring. We crafted a delicious three-course meal to savor the season’s flavors. We indulged in dishes like Asparagus and Mushrooms with Meyer Lemon Aioli, a succulent Shrimp Louie with avocado and cajun dressing, and delightful desserts such as Strawberry-Rhubarb Rice Pudding and Brown […]

Quick Spring Dinner Ideas to Warm Your Evenings

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You’re probably wondering what festive cocktail ideas you can infuse in your holiday gatherings. It’s that magical time when family reunions, friendly laughter, cozy fireplace chats, and yes, even some intense football matches fill the air. And let’s not forget those precious vacation days, where the only agenda is relaxation. While Toni has her 3 […]

Five Festive Cocktail Ideas For Your Holiday Party

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10 simple, do-able habits to beat the curse of perimenopause

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