In this blog, we’ve talked a lot about how cooking will improve your child’s life.  It’s true, cooking classes can improve a child’s mental health, provide skills that help them live with developmental delays and disabilities, expand their palates, and give them ways of relating to others that will serve them well in adulthood.   […]

Occupational therapy exercises can be especially hard to add to your day. Kids find many of them boring and it feels like both parent and kid are minutes away from an epic meltdown.  But what if there was a way to improve self-control, fine motor skills, emotional control, and concentration that was fun and rewarding for both parent and child alike? Enter, cooking! 

Cooking and eating as a family can seem impossible when everyone has different allergies, intolerances, health demands or ethical concerns.

Here are a few options to expand your palates and your diet!