Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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holistic health reset

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Spring brings with it a sense of renewal and transformation, marking the perfect time to refresh our homes, gardens, kitchens, closets, minds, and bodies. As nature awakens from its winter slumber, we too feel a surge of energy and vitality, inspiring us to make positive changes in our lives. Setting the Stage for a Fresh […]

Spring Refresh: A Time for Renewal and Transformation

Life

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Cooking

Everyone knows the famed charcuterie board. You may have even mastered building a charcuterie board with a wow factor. Charcuterie boards, a go-to choice for hosts since their popularity boom in 2020, are tried and true. No doubt, the 15th-century French chefs knew what they were doing when creating these delicious plates. But, it’s time […]

WOW-Worthy Food Boards: Tips & Themes

elegant entertaining

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The candles are lit. You raise your crystal wine glass for a toast. The dining table is set to match a perfectly coordinated, themed evening of entertainment. Homemade dishes are tastefully on display, and their smells fill the room. As you raise a toast with your friends and family, you feel grateful for this gorgeous […]

Elegant Entertaining: How to WOW Your Friends & Family

Life

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10 simple, do-able habits to beat the curse of perimenopause

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