Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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moroccan vegetable couscous

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How to Make Chicken Confit in Olive Oil When you think of confit, does something fancy and expensive come to mind? Confit is a cooking method from France that is all about slow cooking food in fat and salt until it becomes this delicious, indulgent dish. You can usually find confit served in French bistros […]

How to Make Chicken Thighs/Legs Confit in Olive Oil

Recipes

Herb-roasted chicken

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Recipes

Roasting chicken doesn’t have to be difficult. This herb-roasted chicken is easy to make yet fancy enough to serve to guests! How do you pick a chicken for roasting? Look for antibiotic and hormone-free. I also used about a 5 ¼ pound chicken for this recipe. This is pretty hefty. This isn’t the size of […]

Herb-Roasted Chicken

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So you’ve made up your mind. You’re convinced. You are going to build a charcuterie board with a WOW factor and it is going to be show-stopping, one of a kind, amazing and brilliant. That’s great! First, though, let’s go over the basics of charcuterie assembling. There are three main factors to consider when constructing […]

Building a Charcuterie Board with a WOW factor

Cooking

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10 simple, do-able habits to beat the curse of perimenopause

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