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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause
Over the Labor Day weekend, we hosted a live workshop called, An Epic Charcuterie Board. A show-stopping charcuterie board not only creates a WOW factor for any event you’re hosting, but also provides your guests with so many meat, cheese and other accoutrements to choose from. It was amazing to see the culinary creations of […]
Vaca Frita de Pollo is one new dish you can start adding to your weeknight rotation because of its ease to make and for its signature citrus flavor that is so refreshing…its downright addictive! You may or may not have heard, but Cuban cuisine has risen in popularity. With its history comprising of Spanish colonization, […]
Want to have Tex Mex night at home with this simple and easy to make Chicken and Vegetable Fajitas recipe? It’s such a great meal to have because its packed with nutritious ingredients, lean protein and fiber. This Chicken and Vegetable Fajitas recipe is made with chicken (obviously) plus onions and peppers. Those simple three […]
feel better in 3 days