Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

Facebook Copy-color Created with Sketch.
Instagram-color Created with Sketch.

Explore

Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

Hey!

Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

get the three-day
holistic health reset

Read it!

Cooking spaghetti bolognese is easier than you think! When we first moved to Houston, TX in 2017 from living in the Caribbean for 5 years, the company set our family up at the hotel residences for the first 4 months.  It was convenient living at the hotel being new to the city and the demands […]

Best Spaghetti Bolognese Sauce (With Sauce From a Jar)

Recipes

cod fish tacos with chili lime crema

Read it!

Recipes

You’re going to love how easy and quick this meal is to make at home. If you enjoy creating restaurant-style meals from your own kitchen, appreciate food styling and presentation, this Beer and Vodka Battered Cod Fish Tacos with Chili Lime Crema recipe is easy to make and simply amazing! It’s guaranteed to please your […]

Beer and Vodka Battered Cod Fish Tacos with Chili-Lime Crema and Red Cabbage Slaw

Read it!

Looking for something your kids and teens can make this summer while they’re at home? Try this flatbread recipe.

Flatbread with Arugula, Goat Cheese, Prosciutto and Mushrooms

Recipes

feel better in 3 days

10 simple, do-able habits to beat the curse of perimenopause

3-day holistic health reset

Free!