Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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Potato and parsnip gratin with thyme and gruyere cheese

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Using parsnips is a bit unexpected for a holiday dinner, but it’s a root vegetable that pairs nicely with potatoes. It’s also in abundance during the fall season. Latinos call it the “white carrot”. It makes a nice Thanksgiving surprise side dish, but it’s even better the following day! Be sure to save some for […]

Potato and Parsnip Gratin with Thyme & Gruyere Cheese

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10 simple, do-able habits to beat the curse of perimenopause

3-day holistic health reset

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