Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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holistic health reset

Herb-roasted chicken

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Roasting chicken doesn’t have to be difficult. This herb-roasted chicken is easy to make yet fancy enough to serve to guests! How do you pick a chicken for roasting? Look for antibiotic and hormone-free. I also used about a 5 ¼ pound chicken for this recipe. This is pretty hefty. This isn’t the size of […]

Herb-Roasted Chicken

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10 simple, do-able habits to beat the curse of perimenopause

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