Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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Roasted brussels sprouts with bacon and onions

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Bacon, onion, and Brussels sprouts are a great combination. Plus, it takes very little effort and you’ll end up with a spectacular side dish full of flavor. Years ago, Brussels sprouts were only seen during the fall and winter, but now you can find them throughout the year. I personally think that this vegetable tastes […]

Roasted Brussels Sprouts with Bacon & Onions

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10 simple, do-able habits to beat the curse of perimenopause

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