starbucks pumpkin cream cheese muffins Archives - Toni Gonzalez

Toni Gonzalez

toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of French 75. *clink* 🥂

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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Would you like to learn how to make light and fluffy pumpkin muffins just like Starbucks? Starbucks makes pumpkin cream cheese muffins every year that are only available from September to November as part of their fall menu. However, if you enjoy pumpkin and cream cheese flavors as my wife and kids do, you don’t […]