Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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Our restaurant-inspired Thyme and Garlic Basted NY Striploin with Roasted Potatoes and Slow Braised Mushrooms is just the ticket for such a delightful dining experience. In the world of dining, there’s something undeniably special about a restaurant-inspired steak dinner that you can whip up in the comfort of your own kitchen in 30 minutes or […]

Steak Dinner: Thyme and Garlic Basted NY Striploin with Roasted Potatoes and Slow Braised Mushrooms

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feel better in 3 days

10 simple, do-able habits to beat the curse of perimenopause

3-day holistic health reset

Free!