Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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holistic health reset

French toast casserole

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Making French toast is undoubtedly one of the best weekend breakfast ideas, but making French toast casserole is perfect for busy mornings when you want something delicious but don’t have time to cook. In almost no time, you can level up your breakfast table with this decadent dessert. This French toast casserole can be made […]

French Toast Casserole

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10 simple, do-able habits to beat the curse of perimenopause

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