Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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Chef Rafael and event planner wife Toni in Wow Worthy Food Workshop sharing the joy of cooking and art of entertaining

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We thought we’d be teaching, but we learned so much from our students in Wow Worthy Food Workshop.

Inside Wow Worthy Food Workshop

Cooking

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Cooking

Everyone knows the famed charcuterie board. You may have even mastered building a charcuterie board with a wow factor. Charcuterie boards, a go-to choice for hosts since their popularity boom in 2020, are tried and true. No doubt, the 15th-century French chefs knew what they were doing when creating these delicious plates. But, it’s time […]

WOW-Worthy Food Boards: Tips & Themes

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10 simple, do-able habits to beat the curse of perimenopause

3-day holistic health reset

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