Toni Gonzalez

toni gonzalez

food  •  fitness  •  faith  •  family  •  fashion

The Ageless & Active Blog

with Toni Gonzalez

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Nutrition coach, chef's wife, foodie, '74 summer baby and a firm believer that life's too short to skip the foie and tartare. My faith, family time, and date nights keep me going. You'll find me everyday at the Pilates studio, on weekends at the thrift store or accidentally killing my plants at home if not binge-ing on another true crime documentary.

I'm sharing how you can feel great in your own skin, especially during perimenopause. No magic pills or insta diets. It's straight talk and tough love about health and eating well...with a side of  French 75. *clink* 🥂

I'm toni gonzalez

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Simple habits to incorporate in your day for increased energy, balanced mood and improved sleep during the curse of perimenopause

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Spring brings with it a sense of renewal and transformation, marking the perfect time to refresh our homes, gardens, kitchens, closets, minds, and bodies. As nature awakens from its winter slumber, we too feel a surge of energy and vitality, inspiring us to make positive changes in our lives. Setting the Stage for a Fresh […]

Spring Refresh: A Time for Renewal and Transformation

Life

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Entertaining

You’re probably wondering what festive cocktail ideas you can infuse in your holiday gatherings. It’s that magical time when family reunions, friendly laughter, cozy fireplace chats, and yes, even some intense football matches fill the air. And let’s not forget those precious vacation days, where the only agenda is relaxation. While Toni has her 3 […]

Five Festive Cocktail Ideas For Your Holiday Party

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Are you excited about hosting a festive winter winter cocktail party that your guests will be raving about? You’re in the right place. Imagine a cozy winter evening, soft, warm twinkling lights, and the sweet sounds of laughter filling the air as everyone enjoys the perfect winter cocktail. It’s a dream come true, right? In […]

Hosting a Festive Winter Cocktail Party

Entertaining

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10 simple, do-able habits to beat the curse of perimenopause

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