If you’re guilty of reaching for coffee as your only breakfast, you’re not alone. Many busy women, especially those juggling careers, family, and everything in between, think skipping breakfast and relying on coffee is the key to cutting calories and losing weight.  I did this for a very long time. Especially when I was an […]

If you’re new here, welcome! I’m Toni, and I just hit the big 5-0 last summer. Grab whatever you fancy… coffee, tea, wine, or a cocktail – no judgment here! I’m originally from Manila, but life had other plans for me. At 22, I landed in NYC to work at the United Nations. A few […]